You can Swim, there are two swimming pools, use the Sauna, Steam-room, Plunge Pool and Turkish Hot Rooms.

Membership and Visiting is open to all, male or female, singles or couples, all are equally welcome. If you have not been along to a meeting before you can just turn up on the night. Get in contact before your visit if you have any queries.

From January 2025 the Entry Fee is £12 each.

IMPORTANT – Please read the instructions below if you wish to bring any Children to an NSG Swim

U18s can attend NSG free of charge, BUT a responsible adult MUST remain with them at all times. 

Children Under 14 are only able to use the small swimming pool (NOT the big swimming pool) and parents MUST remain in the pool/poolside the entire time the children are in the pool. Children aged 14+ may use the big pool with adult supervision.

Children Under 16 are NOT allowed into the Health Suite (Sauna/Steam Room/Plunge Pool/Hot Rooms) under any circumstances. 

The Swims begin at 5:30pm and we have to finish by 8:00pm. The Doors open for entry from 5:00pm to 6:00pm.

There is plenty of Parking in the Victoria Street Car Park, opposite The Mounts. N.B. It is only FREE for the first 2 hours, so if attending a full swim you will need to pay £2.20! It’s about a 1 minute walk from the car park to The Mounts. The Postcode for the Car Park is – NN1 3NR.

There is also Free Disabled Parking in front of The Mounts. A Blue Disabled Badge will need to be exhibited in your windscreen. There is also a ramp into the building for Wheelchair Access.

Free Tea, Coffee and Biscuits will be available during the evening in the Meeting Room. Please bring your own mug or cup. You are also welcome to bring your own snack or drink if you wish.

There are lockers in the changing rooms. However if you wish to use a locker you will need to bring your own padlock.

That’s all!